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Tai Chi And Weight Loss?

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Comment from Mithraka
Time: July 4, 2009, 09:07

I took Tai Chi, and other than putting you more in touch with your body to make you want to take better care of yourself, I don’t think you’d lose weight. But I do imagine it would be excellent for you if you’re pregnant. I think they have yoga classes geared towards pregnant women, don’t they?

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